What are the benefits of taking Acai
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There seems to be heaps of talk about Acai berry's and I get bombarded with emails about it. Anyone tried it? What's it supposed to be good for?
To me it looks like just the lastest supplement thing going around.
To me it looks like just the lastest supplement thing going around.
jacki2
Content Date:During 2009
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AskAngela May 9 2009
Acai is definitely one of the latest and "greatest" discoveries of the lucrative health food industry. Some people seem to swear by these things, some seem to think they are a scam.
I've never tried it myself so I'm open minded still.
It's like drinking red wine guess...some research seems to say it has similar benefits as far as anti-oxidants are concerned. I'd probably enjoy a nice glass of red more than popping a capsule of Acai. Each to their own though.
Angela
I've never tried it myself so I'm open minded still.
It's like drinking red wine guess...some research seems to say it has similar benefits as far as anti-oxidants are concerned. I'd probably enjoy a nice glass of red more than popping a capsule of Acai. Each to their own though.
Angela
Staceyalert May 7 2009
Yep Acai berry products seem to be the latest and greatest thing that the diet and weight loss industry has jumped on.
I've had it in a juice mix and it tastes ok.
It's mainly marketed as a weight loss supplement and "detox" product. Although many people seem to think that its anti oxident benefits are no elevated than in say cranberries or blueberries. Indeed I have read that blueberries have higher levels of anti-oxidant compunds than the acai berry.
Still, having said all this...like any of these fruits, it's probably better than snacking on junk food :) Everything in moderation I say.
I've had it in a juice mix and it tastes ok.
It's mainly marketed as a weight loss supplement and "detox" product. Although many people seem to think that its anti oxident benefits are no elevated than in say cranberries or blueberries. Indeed I have read that blueberries have higher levels of anti-oxidant compunds than the acai berry.
Still, having said all this...like any of these fruits, it's probably better than snacking on junk food :) Everything in moderation I say.
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